Cure Cystic Acne - The Free And Secret Way To Eliminate The Hormones And Acne Link - acne

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Cure Cystic Acne - The Free And Secret Way To Eliminate The Hormones And Acne Link

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If you're looking to cure cystic acne, I'm sure you've been given the same tips on how to get clear skin. You know, stuff like "wash your face" or "Use of benzoyl peroxide will help" or my favorite "A dermatologist can help." All of these people thing you can get rid of pimples fast by giving the same old information that has obviously not been working. Don't they know what it's like to suffer from this problem?

People who give the same old advice are also first to deny any deeper underlying causes of acne, flat out disregarding things like the connection between hormones and acne. Wouldn't it be great if the experts actually did some research into how to get clear skin instead of repeating the same old information that didn't work before and definitely won't work in the future?

Well, cheer up because I know for a fact there is way to cure cystic acne that will get rid of pimples fast. This method works so well because it deals with the direct cause of breakouts and eliminates that connection between hormones and acne. Hormones inside of our body is what causes us to breakout; it has nothing to do with oil, dirt, skin or bacteria.

All the things that happen on your face are just symptoms of the deeper, underlying problem. It has been proven over and over that the link between hormones and acne stems from multiple aspects of our health. For people in westernized society, typically the largest aspect of our problems comes about because of our diets. Other aspects that help cure cystic acne quickly include exercise, getting enough sunlight, drinking enough water, and sleeping enough every night.

This holistic approach will get rid of pimples fast because you'll bring your inner body back into balance. This is the best way how to get clear skin because once you allow your body to catch up to the toxins inside and hormones inside, it can begin dealing with other things that are wrong.

The main thing you have to do to get rid of pimples fast is change your diet. i don't mean only eating lettuce and carrots, but you should do your best to eliminate things like all dairy, red meat, white sugar and white carbs and hydrogenated oils. Cows today are injected with so much crap that they throw our body into total chaos when we eat anything that comes from them. Eating naturally raised cows is a better option, however still try to keep that to a minimum.

White sugar and white carbs cause the connection between hormones and acne to flair up because our body releases insulin and mass amounts of androgens, which in turn leads to our breakouts. Hydrogenated oils are bad because they are converted into inflammatory hormones when ingested. The best way to cure cystic acne and how to get clear skin is to avoid these foods as much as possible.

Ultimately, acne is completely curable and it's in your grasp. Cure cystic acne and get rid of pimples fast by eliminating that link between hormones and acne. Once you learn how to get clear skin the right way, it becomes a simple matter of doing the right thing.



Ayurveda Therapies For Cancer

Cancer is not a single disease but rather an umbrella for a variety of diseases which are characterized by uncontrolled cell proliferation that affects all organs. Cancer in any form remains a dreaded diagnosis, not only because of the looming shadow of death, but also due to the severe side effects of its allopathic treatments like chemotherapy and radiation.

In India, where Ayurveda is known as the ancient indigenous healing system, both North and South Indian schools of Ayurveda offer time-tested treatments against cancer.

According to ayurveda, the human body is governed by the tri-doshas which are Vata, Pitta and Kapha. According to ayurveda experts, “Cancer is the result of the body’s reaction to what disturbs the tri-doshas.”

In ayurveda it is suggested to stick to swastha, which includes regular seasonal routines of proper diet and natural lifestyle. When you neglect natural cycles and indulge in improper food, late nights, overwork, daytime sleep, stimulants, intoxicants, chemical drugs, stress and anxiety, the doshas become imbalanced in your body and therefore trigger a disease.

For cancer treatment, the ayurveda experts recommend the following ayurvedic holistic methods:

• The first step in curing cancer is to cure it from the root. It is advised to avoid a harmful diet or lifestyle that aggravates the root cause and imbalance the tri-doshas.

• The second step is to eliminate the imbalanced tri-doshas. These tri-doshas are eliminated by flushing them out of the body through panchakarma therapy which involves purifying therapies to enhance metabolic processes. Generally a panchakarma therapy includes five techniques:

Vamana – emetics
Virecana – laxatives
Basti – medicated enema
Nasya – nasal administrations
Rakta moksana – blood-letting

• The third step is to treat jataragni. Jataragni controls our digestion and nourishment. It not only helps the formation of nutritive fluid (ahara rasa) and physical elements (doshas) but also the tissues (dhatus) and waste (malas).

• In ayurveda, rasayana medicines are used which maintain enzymes and metabolism in peak condition, and enhance the generation of new cells and tissues. Rasayana medicines not only prevent but also alleviate conditions associated with cancer, and increase ojas to boost immunity and strengthen cells and body.




Herbal Therapies For Treating Cancer

According to the herbal system of medicine, nature has gifted us with some of the best herbs to "boost" the immune system and to strengthen the body against future or existing cancer. Many herbs including; astragalus, dong quai, echinacea, Asian ginseng, mistletoe, extracts of the Venus fly-trap, and various other botanical therapies are used in traditional Chinese medicine which further help in the treatment of certain forms of cancer.

Here are some of the most important herbs and their therapies which are believed to cure cancer to some extent:

Mistletoe: It is a semi-parasitic plant which lives with several tree species, including oak, pine, fir, elm and apple, and has been in used to treat a variety of human ailments since ancient times. According to the studies performed, extracts of mistletoe have shown to kill cancer cells in the laboratory and help to stimulate the immune system.

However, in the treatment of cancer, only the European species of mistletoe is used. It is evident that mistletoe preparations are used to stimulate the immune system and to kill cancer cells. It has been reported to reduce tumor size and improve the quality of life and survival for some cancer patients.

A typical treatment of mistletoe herb will range between several months to years with subcutaneous injections given early in the morning 3-7 times per week. The doses of the injection are gradually increased and adjusted depending on the patient's general condition, sex, age, and type of cancer.

Essiac: Essaic is actually a combination of several herbs which originally contains burdock root, the inner bark of slippery elm, sheep sorrel, and Turkish rhubarb. However, the more recent combinations include watercress, blessed thistle, red clover and kelp. These herbs are combined together to prepare a tea which is administered orally in an effort not only to promote health, strengthen the immune system, improve appetite and relieve pain, but also to improve overall quality of life, and reduce the size of tumors.

Today, Essiac type formulas are available at many health food stores at reasonable prices and the brew is even less expensive since it is derived from weeds found in many backyards.

In the United States and Canada, Essaic’s use is growing where it is legal to use, but only for terminal cancer patients.

Aloe Vera: Aloe Vera has been known long for its medicinal properties. In the past and even today, Aloe Vera gel has been used to sooth dry or damaged skin, treat minor cuts and burns, and its latex has been used as help for constipation.

In some parts of the world, especially in India, aloe vera is used to treat intestinal infections. Aloe Vera is also believed to be of major help in stimulating the immune system.

In the recent pas, a lot of attention has been focused on Aloe Vera for different reasons. Aloe Vera is supposed to contain a substance called acemannan which has shown potential as a treatment for AIDS and cancer.

A number of studies indicate that, acemannan has had both immunostimulatory and directly antiviral properties. It is also non-toxic even when injected at high doses, causing no significant signs of intoxication and no deaths.



CYSTIC ACNE CAUSES: THE 7 THINGS YOU SHOULD NEVER DO TO YOUR SKIN WHEN YOU HAVE ACNE (AND EVEN IF YOU DON’T)


You skin is the largest organ in your body. Besides helping the body in the process of toxic elimination (One of the main acne contributing factors), it also protects your body against temperature changes, and from harmful invaders.

By working with your skin and not against it you pave the way to an enhanced healing of the skin. Your skin will look and feel better; it will become more even toned and vibrant.

On the other hand, by constantly doing the following, you are weakening the natural protecting capabilities of your skin, you are slowing the healing process of your skin, and are making your skin look bad and making your acne worse:

1.Smoking

Besides lung cancer, heart disease and early aging of your skin (e.g. wrinkles), smoking causes the contraction of the small capillaries and blood vessels of the skin, thus depriving your skin from the essential oxygen I needs for the creation and maintenance of healthy cells.

2. Using Topical Steroids

Over the counter or prescription cortisone based creams, especially the potent types, can eventually thin your skin and worsen your acne condition in the long run in addition to the irritation, redness and other side effects steroid creams can cause. Moreover, topicals by definition address the symptoms of acne (inflammation, itching, puss), they do not treat the root cause of the disease. Nevertheless, taking care of your skin externally is highly recommended but should be performed gently using pure natural ingredients such as diluted tea tree oil.

3. Taking Antibiotics

Antibiotic treatments like tetracycline aggravate your acne in the long run and also severely damage your internal system in the process. Antibiotics destroy all the bacteria in your system including the good, probiotic bacteria like acidophilus that have many essential qualities that promote clear skin. One of these qualities is the ability to protect your digestive tract from parasites and fungus (that constantly stress and damage your liver, one of the most important organs responsible for the healing process of your skin).

4. Shaving with Four-In-One Razor blades

Never use these four-in-one razor blades when shaving especially if you have large bumps and painful cysts. The reason is that blades that guarantee the “closest shave” will cause severe irritation and will damage your skin. Always use a single blade when having “live” acne.

5. Picking Your Skin (popping and squeezing included)

Never, never and ever touch, pick or squeeze your blemishes, regardless of how temping and “safe” it may seem. By doing this unprofessionally, you make your acne worse by aggravating your existing inflammation and pushing the puss deeper and wider into the skin. There are in fact very effective and safe ways of dealing with small whiteheads or blackheads but I would strongly recommend leaving that to the professionals if you care for your skin and wish to prevent further scarring.

6. Taking excessive amounts of Vitamin A

Vitamin A from natural sources (green leafy vegetables and beta carotene fruit and veggies) and in small quantities can significantly enhance the healing process of your skin but when taken excessively it can seriously damage your liver and cause severe health problems and side effects.

7.Use over the counters for your Rosacea

That one is a no-brainer. Taking over the counters that by definition make your skin red and irritating is definitely not something you want to do when surfeiting from rosacea. If you suffer from rosacea, always consult your dermatologist prior to applying over the counters on your already inflamed and highly sensitive skin.




Acne Diet and The Money Factor: You Can't Sell a Healthy Diet

Ask any medical doctor if there is a connection between diet and acne and almost all of them will claim there is none. Quoting from the Journal of the American Medical Association: "Diet plays no role in acne treatment in most patients…even large amounts of certain foods have not clinically exacerbated acne".

With years of medical education and clinical experience behind these claims, how can we the simple folks who suffer from acne challenge these statements and think otherwise? The answer is: doubt. Doubt, if its stays in the borders of reason, can open many doors otherwise will stay forever shut. Believe it or not, doubt can change reality. Doubt can cure your acne and doubt can even save your life.

Fact is, countless of acne sufferers have reported that their acne seemed to get worse when they consumed certain foods and saw dramatic positive change over their acne condition when they eliminated the same foods from their diet and when certain foods with specific nutritional value were incorporated into their diet.

So why do dermatologists so stubbornly insist that diet does not cause acne? The answer: you can't make a profit promoting a healthy diet. At least not as much money as you could make by selling drugs and over the counters. There is a huge pressure upon doctors coming from the drug and pharmaceutical companies to prescribe expensive medications and lotions that create dependency. The truth is, that your doctor is in a way, a hostage by the trillion dollar drug companies. Did you know that the drug companies, who have no interest in producing something that they cannot control financially, sponsor most medical schools?



The right diet, although not a solution by itself, can, in many cases, dramatically reduce inflammation and even completely clear one's acne (if you're one of the lucky ones who's acne is triggered by allergic response to food). Promoting a clear skin diet simply means less profits for the drug and pharmaceutical companies.

The truth is that conventional medications will never cure your acne, simply because they are pre-designed NOT to fix the internal cause of acne. They are pre-designed to deal with the external symptoms of a disease as they create more and more dependency and more dependency means making more money all at our expense and ignorance.

The Theory That Diet Doesn’t Cause Acne Is A Myth

The dogmatic theory that diet does not cause acne and that acne is merely an incurable genetic disorder was based upon two dated researches published in 1969 and 1971 that were aimed at studying the connection between diet and acne.

These studies were the foundation of the ‘acne symptoms treatment strategy’, meaning, because acne is a genetic disease that cannot be prevented, the only way to deal with acne would be to tackle its symptoms (bacteria, inflammation, puss, redness, greasiness), by applying creams, antibiotics, taking prescription drugs and over the counters.

Surprisingly enough, years after the above studies were published, clinical trials and in depth researches experimenting the acne diet link have found that the studies from 1969 and 1971 had came to the wrong conclusions and were in fact seriously flawed.

Recent studies have clearly found a significant connection between diet and acne. It appears that the wrong diet is now thought to be one of the leading acne contributing factors that can negatively affect hormonal regulation and the natural process of toxic elimination, which can seriously aggravate one’s existing acne.

Diet Shapes Who You Are (Including Your Acne)

In the same way that crashing waves shape beach cliffs and just like the wind shapes the canyon walls, slowly and methodically over time, so does eating shapes and effects our physic, our internal system, our physical and mental being, from the organ down to the cellular level.

The idea that an object foreign to our body that is inserted by the food that we eat, has no effect on us, or has no impact on chronic conditions such as acne is absurd. Diet is the primary thing that affects and shapes who we are.

Diet has cumulative effect on our bodies, and that includes our skin condition and acne, which is a manifestation of a chronic internal problem slowly shaped and built by the wrong daily dietary choices over the years.



Acne Diet and The Kitavan Islanders

While in the U.S, more than 80% of teenagers between 16 and 18 have acne and more than 17 million Americans suffer from some form of acne, there is an interesting evidence that native people that live and eat in traditional ways, have significantly lower to no occurrences of acne.

In 2002, Dr. Cordain and his colleagues published a landmark study that examined 300 people living in the Kitavan Islands off the coast of Papua New Guinea that showed that none of the islanders had even one blemish on his or her face. Similar to the Kitavans, no case of acne had been observed when the same experiment had been conducted upon the South American Indians called the Ache, living in a remote jungle in eastern Paraguay.

The natives of Kitavan and the South American Indians had no access to the latest over the counters, topical creams or conventional acne medications and they had no dermatologist to consult with. The only vast difference between them and American or European citizens is their diet.

Acne Diet and Sugar: The Sweet Poison

Aside from the fact that sugar is a 100% pure chemical with zero nutritional value, recent studies have clearly shown a connection between the consumption of sugar and the aggravation of acne.

When you consume any form of refined carbohydrates (white sugar, white flour, white rice) here's what happens: right after you insert that 'sweet poison' into your body, it rapidly spikes up your blood sugar levels. Your body needs to bring those levels down so it secrets a surge of insulin, other male hormones and an insulin-like growth factor called IGF-1. The excretion of these hormones overwhelms your liver and your internal system in general. The excess of male hormones encourages the skin to excrete large amounts of sebum oil: The greasy substance that encourages the p.acne bacteria to grow, resulting in the aggravation of your acne.

Acne Diet and Dairy Products: Got Milk? Got Acne

If you thought sugar can aggravate your acne, here's another major nutritional player in the formation of acne: behold the miracles of milk. Milk (all dairy products included) is the most harmful, mucus forming, allergenic and acne aggravating food you can find. Surprised? I thought so. After years of constant brainwashing by the media, who can blame us for thinking milk is good for strong bones and healthy teeth? The truth is: every sip of milk contains 59 different raging hormones, (which trigger the hyper-production of sebum oil resulting in more acne), saturated animal fat, steroid hormones, dead white blood cells, and cow pus in abundance!

Did you know that the Food and Drug Administration (FDA) allows 750 million pus cells in every liter of milk (about two pounds) produced in America? Think about it, the next time you pop a pimple.

Scientific studies already point the finger at milk as one of the worst acne aggravating foods: "As pointed out by Dr. Jerome Fisher, 'About 80 percent of cows that are giving milk are pregnant and are throwing off hormones continuously.' Progesterone breaks down into androgens, which have been implicated as a factor in the development of acne...Dr. Fisher observed that his teenage acne patients improved as soon as the milk drinking stopped."

If there's one element you should remove from your diet in the quest for clear skin make it this one. Not only will you see an immediate improvement over your acne, you'll feel a huge weight has been lifted from your body. If you worry about calcium intake, don’t! Milk being acidic forming food creates a leeching effect where calcium is taken from your bones to balance the acidity. Milk actually deprives your body from its calcium resources. Green leafy vegetables, nuts and seeds are not only excellent sources of calcium they also have the powers to help you fight your acne symptoms.



Diet Is Only One of The Factors That Cause Acne

Dairy products and sugar are not the only acne aggravating foods. The two above cannot sum up the list of western made acne triggering foods. There are several other foods you should clearly stay away from if you ever wish to clear your acne. The good new is that there are tons of other foods such as essential fatty acids that are not only excellent for your skin, they can actually help you clear your acne, by re-balancing your body and promoting to an acne-free environment.

The right nutrition plays an important part in the complex process of acne formation. When doctors claim there is no link between diet and acne because certain individuals can eat specific foods and get acne while others eat the same foods and don't, these doctors have failed to realize that there are several factors involved in the formation and aggravation of acne and diet is only ONE of them.

The Final Verdict On The Acne Diet Connection: How To Finally Overcome Your Acne Challenge

Acne is a complex condition that is triggered by several underlying factors. The only way to neutralize your acne condition is to tackle all these acne-contributing factors-holistically. Since the wrong diet is only one of these acne-triggering factors, in most cases no special diet can cure acne.

There is a however, a tight connection between diet and acne formation. Dietary factors can trigger and aggravate your existing acne. Avoiding the wrong foods such as milk, sugar and hydrogenated oils, and eating cleansing and hormonal balancing foods such as green leafy vegetables and essential fatty acids, can help your skin heal itself from the inside out and dramatically reduce your acne symptoms.

There are also several important dietary principals that you must understand and follow if you ever want to cure your acne for good.

Taking responsibility over your body and adhering to these dietary principals along with taking the necessary steps to tackle all acne contributing factors, holistically, will not only cure your acne permanently and give you the flawless acne free skin you deserve, following these principals will also significantly improve your overall health, mental well-being, look and feel.




TYPES OF ACNE: ACNE BACTERIA AND THE ACNE ENVIRONMENT


Contrary to popular belief, acne bacteria do not cause acne. Life long acne researcher exposes the true connection between acne bacteria and acne formation. Discover why acne is not a problem with your skin.

Propionibacterium acnes, or p acne bacteria, the bacteria we all have on our skin is an essential life form. Like all life forms it fights to survive and sustain their lives. Surprisingly, these microscopic creatures that conventional medicine taught us to believe are the cause of acne, are actually a small part of the acne puzzle and a vital player in sustaining our inner balance and the health of our skin.

Acne bacteria are not contagious and everyone has acne bacteria on their skin, regardless if the individual suffers from acne or not. Streptococcus bacteria, for example, exist in everyone's throat, but it doesn’t always cause a strep throat or tonsillitis. The reason is that similar to the acne bacteria these bacteria will not trigger the formation of a strep throat (or acne in the case of the acne bacteria) unless the specific condition or the right “environment” is created.

It is important to know that as long as the acne bacteria stays in balance with your internal system, acne bacteria will “mind their own business” and will defend the body from colonization of harmful bacteria. Acne bacteria feed themselves from the secretions of our sweat and sebaceous glands, and in a balanced biological state, sustains the flexibility of our skin.

Acne is an environment that forms only when the production of sebum on the skin is excessive. This excessive production of oil is triggered mainly by hormonal imbalance.

When blood toxins (usually blood toxins that are expelled through your skin) are mixed with this over production of oil, the p.acne invades the hair follicles and starts to multiply. The P. acne multiplies by feeding themselves of the oil using enzymes. As part of this feeding process, acne bacteria produces free fatty acids that irritate the skin. The body calls the white and red blood cells to defend itself. The red and white blood cells often cause an inflammatory response, that results in the familiar symptoms of acne: swelling, pus, whiteheads, nodules and pustules.

Killing the acne bacteria using antibiotics is a fruitless and destructive approach. Taking antibiotic is destructive because it upsets the natural balance of the P.acne in our body, eradicates the good probiotic bacteria and enables the intrusion of harmful bacteria to skin. Taking antibiotics is fruitless because constant intake of antibiotics will eventually cause the p.acne to become resistant to antibiotics. It is a fruitless approach also because it doesn’t stop the environment that caused the P.acne to multiply.

The only way to stop acne permanently is to neutralize the acne environment (when the bacteria multiplies and feeds on blood toxins and excessive production of oil). To stop acne, you must balance oil secretion and discharge your body from accumulated toxins and control the nutritional, hormonal, psychological and environmental triggers.

The secret for permanent clear skin is therefore, neutralizing all the factors that form the acne environment while keeping the p. acne bacteria at an optimal balance.




HOME REMEDIES FOR ACNE - THE TRUTH BEHIND MIRACLE ACNE CURES


Can acne be cured quickly and without effort? Is there really a revolutionary acne treatment overlooked by the medical establishment that wipes off acne in days?

The recent proliferation of quick fix acne treatments, miracle cures, and instant acne formulas, has caused consumers to wonder if these alternatives are actually worth their hopes and hard earned cash. Can there be an overwhelmingly easy to follow and quick acne treatments that produce results in days?

The difference between simple and easy

If someone has mild to moderate acne that is uncommonly triggered by allergy to certain foods, then they can often begin to clear their acne very quickly and easily, relative to their previous disappointing results. All they have to do is improve their nutrition by eliminating these acne-aggravating foods and a quantum leap can often be made.

With that distinction made, let me state unequivocally that achieving permanent clear skin is never really “easy”. There is always effort and discipline involved, as there is with any worthwhile achievement. Endlessly searching for an easier way, a fairy tale quick fix, a miracle cure, a holy grail, is a misguided quest and it will lead you nowhere.

Curing acne is very simple, but for most people it is not easy. There's a big difference between simple and easy: "Simple" means the process is not complicated - if you do x and y you'll get the desired result. "Easy" implies that something can be done with little or no effort. Anyone who tells you they've discovered an “easy” or "very quick" way to clear acne is simply and boldly lying.

You can only reap what you sow

Achieving lasting clear skin requires two things:
1) You must be willing to put some effort
2) You must be patient

The problem with many people is that they are terrified from anything that appears to involve some work. They’re always looking for short cuts. As soon as they see something that promises to cure their acne "quickly," "easily," "effortlessly," "while they sleep," and so on, they whip out their wallets and take the bait.

Make no mistake; people who are prone to acne and have beautiful clear skin, especially celebrities and famous models, have worked very hard to get where they are. Many famous people with acne prone skin who now have flawless complexions have made a sacrifice to get there.

It's an absolute law of the universe that you can't get something for nothing. Your acne will fade away and your skin will become clear and glowing in direct proportion to the amount of effort you put in. You can only reap what you sow.

The 5 crucial components to an effective clear skin plan

An effective clear skin program must have five crucial components:
1. Internal and external cleansing
2. Internal strengthening and rejuvenating
3. Hormonal balancing
4. Lifestyle optimization
5. Goal setting and motivation

Except for those with acne triggered by allergies to food, it‘s extremely difficult (if not impossible) for most people to achieve permanent clear skin in days and without effort.

So there you have it. You have a solution. It's simple (just follow the steps) but it's not always easy. From here you decide what to do with your acne and your health. Like everything, in the end, it all comes down to your choices.



CYSTIC ACNE CAUSES: THE 7 THINGS YOU SHOULD NEVER DO TO YOUR SKIN WHEN YOU HAVE ACNE (AND EVEN IF YOU DON’T)


You skin is the largest organ in your body. Besides helping the body in the process of toxic elimination (One of the main acne contributing factors), it also protects your body against temperature changes, and from harmful invaders.

By working with your skin and not against it you pave the way to an enhanced healing of the skin. Your skin will look and feel better; it will become more even toned and vibrant.

On the other hand, by constantly doing the following, you are weakening the natural protecting capabilities of your skin, you are slowing the healing process of your skin, and are making your skin look bad and making your acne worse:

1.Smoking

Besides lung cancer, heart disease and early aging of your skin (e.g. wrinkles), smoking causes the contraction of the small capillaries and blood vessels of the skin, thus depriving your skin from the essential oxygen I needs for the creation and maintenance of healthy cells.

2. Using Topical Steroids

Over the counter or prescription cortisone based creams, especially the potent types, can eventually thin your skin and worsen your acne condition in the long run in addition to the irritation, redness and other side effects steroid creams can cause. Moreover, topicals by definition address the symptoms of acne (inflammation, itching, puss), they do not treat the root cause of the disease. Nevertheless, taking care of your skin externally is highly recommended but should be performed gently using pure natural ingredients such as diluted tea tree oil.

3. Taking Antibiotics

Antibiotic treatments like tetracycline aggravate your acne in the long run and also severely damage your internal system in the process. Antibiotics destroy all the bacteria in your system including the good, probiotic bacteria like acidophilus that have many essential qualities that promote clear skin. One of these qualities is the ability to protect your digestive tract from parasites and fungus (that constantly stress and damage your liver, one of the most important organs responsible for the healing process of your skin).

4. Shaving with Four-In-One Razor blades

Never use these four-in-one razor blades when shaving especially if you have large bumps and painful cysts. The reason is that blades that guarantee the “closest shave” will cause severe irritation and will damage your skin. Always use a single blade when having “live” acne.

5. Picking Your Skin (popping and squeezing included)

Never, never and ever touch, pick or squeeze your blemishes, regardless of how temping and “safe” it may seem. By doing this unprofessionally, you make your acne worse by aggravating your existing inflammation and pushing the puss deeper and wider into the skin. There are in fact very effective and safe ways of dealing with small whiteheads or blackheads but I would strongly recommend leaving that to the professionals if you care for your skin and wish to prevent further scarring.

6. Taking excessive amounts of Vitamin A

Vitamin A from natural sources (green leafy vegetables and beta carotene fruit and veggies) and in small quantities can significantly enhance the healing process of your skin but when taken excessively it can seriously damage your liver and cause severe health problems and side effects.

7.Use over the counters for your Rosacea

That one is a no-brainer. Taking over the counters that by definition make your skin red and irritating is definitely not something you want to do when surfeiting from rosacea. If you suffer from rosacea, always consult your dermatologist prior to applying over the counters on your already inflamed and highly sensitive skin.



HOME REMEDIES FOR ACNE SCARS - FACIAL SCAR TREATMENT


Facial scars are quite common and might become terribly annoying for plenty of individuals. These scars drastically amendment your look and have a tendency to form heads flip and not during a great way. These scars may be recent or terribly recent and might be distasteful reminders of a specific traumatizing event. fortuitously most scars is treated employing a combination of natural merchandise and techniques over a amount of your time. The skin on the face is wet and features a high level of blood flow, that is nice for healing scars.

Facial scarring will return from several causes. usually they're caused by skin disease, however also can ensue to trauma or surgical procedures. The face may be a terribly sensitive space and one that you simply need to verify within the mirror on a routine. as a result of this, it’s a awfully necessary topic for several folks. Having a scar on the face will very lower your self esteem and cause self worth problems. however before you jump beneath the knife, think about natural facial scar treatment. Facial scars are terribly treatable owing to the optimum wetness and circulation of the facial skin.

While there's no magic scar implement which will eliminate your facial scarring, there are belongings you will do to greatly scale back the looks of your scars. several designer scar treatment merchandise are terribly high-ticket and contain nothing however a cocktail of moisturizers and different counterfeit merchandise. Ingredients like onion extract and vitamin E are widespread however haven't been evidenced to cut back scarring in any medical studies. Avoid merchandise that contain these ingredients. There are several natural merchandise which will deliver far better results at a fraction of the price.

It’s additionally necessary to incorporate special scar treatment techniques to your program. Keeping the scar wet and well circulated can facilitate improve your results. this may be achieved with specialised massage techniques. There are several different ways still that once utilized in combination with bound merchandise will nice scale back scarring. Natural facial scar treatment continues to be very little understood among the majority, however may be a terribly fascinating and helpful topic. the majority United Nations agency are visaged with facial scars find yourself choosing high-ticket and dangerous surgical procedures. These usually involve excision the scar and departure a smaller, less noticeable one behind. whereas this may be effective, it’s additionally risky and high-ticket, and still leaves you with a scar on your face.

Natural treatments are way more price effective and might deliver dramatic results once used properly. whether or not or not it's skin disease scarring, cuts, scrapes, etc, you'll scale back or eliminate the looks victimisation natural facial scar treatment. Having in person suffered from facial scarring, i do know that it is terribly emotional and hard to touch upon. however don’t quit. you'll get obviate your scars safely and naturally if you place within the time and energy. Don’t resort to high-ticket designer scar creams or risky medical procedures unless all different choices are exhausted. As always, do your analysis before applying any topical product to your skin. watch out for any recommendation given on the web and solely use medically evidenced merchandise.



CYSTIC ACNE CAUSES: THE 7 THINGS YOU SHOULD NEVER DO TO YOUR SKIN WHEN YOU HAVE ACNE (AND EVEN IF YOU DON’T)



You skin is the largest organ in your body. Besides helping the body in the process of toxic elimination (One of the main acne contributing factors), it also protects your body against temperature changes, and from harmful invaders.

By working with your skin and not against it you pave the way to an enhanced healing of the skin. Your skin will look and feel better; it will become more even toned and vibrant.

On the other hand, by constantly doing the following, you are weakening the natural protecting capabilities of your skin, you are slowing the healing process of your skin, and are making your skin look bad and making your acne worse:

1.Smoking

Besides lung cancer, heart disease and early aging of your skin (e.g. wrinkles), smoking causes the contraction of the small capillaries and blood vessels of the skin, thus depriving your skin from the essential oxygen I needs for the creation and maintenance of healthy cells.

2. Using Topical Steroids

Over the counter or prescription cortisone based creams, especially the potent types, can eventually thin your skin and worsen your acne condition in the long run in addition to the irritation, redness and other side effects steroid creams can cause. Moreover, topicals by definition address the symptoms of acne (inflammation, itching, puss), they do not treat the root cause of the disease. Nevertheless, taking care of your skin externally is highly recommended but should be performed gently using pure natural ingredients such as diluted tea tree oil.

3. Taking Antibiotics

Antibiotic treatments like tetracycline aggravate your acne in the long run and also severely damage your internal system in the process. Antibiotics destroy all the bacteria in your system including the good, probiotic bacteria like acidophilus that have many essential qualities that promote clear skin. One of these qualities is the ability to protect your digestive tract from parasites and fungus (that constantly stress and damage your liver, one of the most important organs responsible for the healing process of your skin).

4. Shaving with Four-In-One Razor blades

Never use these four-in-one razor blades when shaving especially if you have large bumps and painful cysts. The reason is that blades that guarantee the “closest shave” will cause severe irritation and will damage your skin. Always use a single blade when having “live” acne.

5. Picking Your Skin (popping and squeezing included)

Never, never and ever touch, pick or squeeze your blemishes, regardless of how temping and “safe” it may seem. By doing this unprofessionally, you make your acne worse by aggravating your existing inflammation and pushing the puss deeper and wider into the skin. There are in fact very effective and safe ways of dealing with small whiteheads or blackheads but I would strongly recommend leaving that to the professionals if you care for your skin and wish to prevent further scarring.

6. Taking excessive amounts of Vitamin A

Vitamin A from natural sources (green leafy vegetables and beta carotene fruit and veggies) and in small quantities can significantly enhance the healing process of your skin but when taken excessively it can seriously damage your liver and cause severe health problems and side effects.

7.Use over the counters for your Rosacea

That one is a no-brainer. Taking over the counters that by definition make your skin red and irritating is definitely not something you want to do when surfeiting from rosacea. If you suffer from rosacea, always consult your dermatologist prior to applying over the counters on your already inflamed and highly sensitive skin.


HOME REMEDIES FOR ACNE SCARS - FACIAL SCAR TREATMENT

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Home Remedies For Acne Scars - Facial Scar Treatment

The Scar Solution

Facial scars are quite common and might become terribly annoying for plenty of individuals. These scars drastically amendment your look and have a tendency to form heads flip and not during a great way. These scars may be recent or terribly recent and might be distasteful reminders of a specific traumatizing event. fortuitously most scars is treated employing a combination of natural merchandise and techniques over a amount of your time. The skin on the face is wet and features a high level of blood flow, that is nice for healing scars.

Facial scarring will return from several causes. usually they're caused by skin disease, however also can ensue to trauma or surgical procedures. The face may be a terribly sensitive space and one that you simply need to verify within the mirror on a routine. as a result of this, it’s a awfully necessary topic for several folks. Having a scar on the face will very lower your self esteem and cause self worth problems. however before you jump beneath the knife, think about natural facial scar treatment. Facial scars are terribly treatable owing to the optimum wetness and circulation of the facial skin.

While there's no magic scar implement which will eliminate your facial scarring, there are belongings you will do to greatly scale back the looks of your scars. several designer scar treatment merchandise are terribly high-ticket and contain nothing however a cocktail of moisturizers and different counterfeit merchandise. Ingredients like onion extract and vitamin E are widespread however haven't been evidenced to cut back scarring in any medical studies. Avoid merchandise that contain these ingredients. There are several natural merchandise which will deliver far better results at a fraction of the price.

It’s additionally necessary to incorporate special scar treatment techniques to your program. Keeping the scar wet and well circulated can facilitate improve your results. this may be achieved with specialised massage techniques. There are several different ways still that once utilized in combination with bound merchandise will nice scale back scarring. Natural facial scar treatment continues to be very little understood among the majority, however may be a terribly fascinating and helpful topic. the majority United Nations agency are visaged with facial scars find yourself choosing high-ticket and dangerous surgical procedures. These usually involve excision the scar and departure a smaller, less noticeable one behind. whereas this may be effective, it’s additionally risky and high-ticket, and still leaves you with a scar on your face.

Natural treatments are way more price effective and might deliver dramatic results once used properly. whether or not or not it's skin disease scarring, cuts, scrapes, etc, you'll scale back or eliminate the looks victimisation natural facial scar treatment. Having in person suffered from facial scarring, i do know that it is terribly emotional and hard to touch upon. however don’t quit. you'll get obviate your scars safely and naturally if you place within the time and energy. Don’t resort to high-ticket designer scar creams or risky medical procedures unless all different choices are exhausted. As always, do your analysis before applying any topical product to your skin. watch out for any recommendation given on the web and solely use medically evidenced merchandise.



ACNE SCARS HOME REMEDIES: NATURAL SCAR REMOVAL




Natural scar removal may be a abundant debated topic on the net and might be terribly confusing. There are actually dozens of natural remedies, scar creams, associate degreed an array of previous wives tales out there. however do any of them truly work? that is the million dollar question. costliest designer scar creams and product out there aren't effective at removing scars and haven't any medical proof showing that they are doing. Yet, for a few reason, they keep obtaining purchased and used as if they're. Most of those product square measure simply gimmicks and square measure full of moisturizers, "antioxidants", and different ineffective fillers. this can be pricey and gratuitous. There square measure lots of natural product and techniques that square measure more practical and fewer dearly-won than any designer scar cream.

There square measure plenty of myths and selling ballyhoo out there that cause folks to waste cash on ineffective scar removal product and coverings. These product square measure virtually ne'er backed by medical trials or analysis and have shown to worsen scarring in some cases. This leads some folks to do natural scar removal strategies, several of that square measure a whole waste of your time. ne'er apply a scar removal product to the skin, natural or not, while not knowing obviously that they're effective. Doing therefore will cause irritation and additional skin harm if used incorrectly.

Here square measure some common natural scar removal product that aren't effective:
Vitamin E
Onion Extract
Cucumber
Sandalwood
Olive Oil


These product and remedies get passed around as medical recommendation despite not having any medical advantages once applied locally. they need not been well-tried in any scientific trials and usually do nothing to scale back scarring. most of the people United Nations agency claim to acheive results from these remedies or product containing them square measure either being paid to try and do therefore, or have gotten results for one more reason. this can be seemingly from massaging the scar on a each day, or as a result of the scar was still within the healing method. perpetually use extreme caution once taking medical recommendation on-line, even though its natural. product like tocopherol have shown to worsen scarring in many studies. you will find several of the foremost widespread designer scar creams out there additionally use these same ingredients in their product and charge outrageous costs for them.

Luckily, there square measure many natural scar treatment product and techniques that square measure usually terribly effective at reducing the visibility of a scar. These natural product square measure well hidden, however will manufacture terribly visible results once used properly. Before you waste some time and cash on dearly-won scar creams and dangerous procedures, take into account natural scar removal. If used properly, a natural scar reduction program will vanquish any dearly-won designer scar cream while not the requirement for pricey and dangerous surgeries.





SKIN WHITENING – BETWEEN BEAUTY AND HEALTH

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Skin Whitening – Between Beauty and Health

Skin Whitening Forever

It has been proved across the time that more and more people tend to give an increased importance to the way one individual looks. Nowadays the image is crucial, it is the image that sells, the image that promotes the individual. It is the image who can give that plus required to get a better job or that something which can attract possible partners. With such an increased attention on image, it is no wonder that people with skin imperfections feel marginalized, are afraid of making their way out in the world, are afraid of trying and unconfident in their success, in themselves and their potential.

One of the most banal skin conditions which can seriously shake one’s confidence in themselves is the spotted skin or brown spots as they are known by population. These brown spots have more causes of appearance, starting with excessive exposure to sun, rashes, wounds or damages and ending with hormonal imbalances or other internal problems. Because their highly anesthetic aspect most people try to get rid of these brown spots by exfoliating the skin or using skin whitening creams. If this is quite a good solution if the brown spots are caused by external factors, they are almost useless when the cause of the brown spots is an internal one. This is why, before actually going for one or another treatment, it is highly important to establish the cause which has triggered the brown spots.

Once you know which was the factor that determined the apparition of these dark patches of skin, a treatment adapted to your own needs should be followed. In most cases, brown spots are caused by excessive sun exposure without protection, acne, wounds, rashes or inflammations, situations in which a treatment of that respective area using skin whitening products or exfoliating products is the best solution. Yet, in the cases in which the brown spots are the result of an internal malfunction, the skin whitening treatment must be completed with or sometimes even preceded by a treatment that will solve the inner problem. Only this way will the brown spots disappear and the skin will regain its uniform color.

As you can see, the brown spots are most of the time a sign that something is not going well at the lever of skin or more badly at the internal level. This is why, it is necessary to consider them not only a stringent problem from the point of view of beauty, but also a sign of alarm for your health. 



The Most Overlooked Solutions for Cystic Acne Treatment



Cystic acne is the most difficult type of acne to treat, as well as the form of acne most likely to leave scars. Although this particular type of acne may require the need of a dermatologist, there are somenatural acne treatments that have proven useful as cystic acne treatments.



Apple cider vinegar has been known to work well as a facial toner in natural cystic acne treatment. The vinegar will work to balance the pH levels in your skin, hence reducing the chances of future outbreaks of acne. This is an easy and inexpensive treatment which can be applied with a cotton ball or cotton swab.

Another home remedy that can be used for cystic acne treatments is the combination of aspirin and honey. Mix a crushed aspirin with water to form a paste, then wash face with mixture and rinse. This provides good exfoliation for the skin. Apply the honey after using the aspirin paste treatment, and leave on skin for several minutes. The honey contains antibacterial properties and will also work well as a moisturizer and have a soothing effect on the skin.

Baking soda has also been used in natural cystic acne treatments. Mix with water and apply as a paste. Perhaps do this before bedtime, applied to problematic areas. Again, if this is the first time trying this , use only on a small area to see if irritation develops. Aloe Vera juice can be applied to cystic acne to aid in healing, as well as using facial masks made from egg whites. All of these cystic acne treatments are natural and many can be found right in the kitchen.

Willow bark is another natural treatment for acne, and can be found in the popular Burt's Bees line of product, as well as in other Willow Bark Acne Products available for purchase through Amazon.com.

Many people have also used plain toothpaste as an effective spot treatment for acne. Apply to acne cysts and leave on overnight. There are also some 100% natural and organic products that claim to provide effective cystic acne treatments.





Back Acne Causes and Treatments Explained

Back acne is one of the common types of acne that affects individuals. 'Bacne', as it is commonly called, affects the back, upper arms and even the upper part of the buttocks. Even though there is no scientifically proven cause of back acne, most skin experts believe that it is caused when skin pores get clogged and too much sebum is produced. Sebum, together with oil, sweat and dead skin cells accumulate on the skin thus attracting bacteria which leads to acne.

The affected areas usually have skin that is characterized by scaly red skin, whitehead, blackheads, pinheads, large papules or pimples.

Back acne is usually considered serious as more sebaceous glands are found on the back than in other parts of the body. In addition, the skin area on the back is thicker thus making it resistant to treatment. Because the back is difficult to clean as compared to other body areas, it has a high probability of getting infected by acne. Back acne causes discomfort especially skin irritation when there is friction between the back and clothes.

There are several natural acne treatment methods that can effectively eradicate back acne. Some of the natural methods that can be applied on the affected skin include; apple cider vinegar, aloe Vera and honey.

Apple cider vinegar, if applied on regular basis, kills the acne causing bacteria while also absorbing excess oils on the skin. Honey has strong anti-inflammatory and anti- bacterial properties that kill bacteria and prevents formation of pimples. On the other hand, aloe Vera is effective in reducing the swelling and redness that is caused by acne. It is also used in healing the scars that are caused by acne.





Best Treatment for Acne Scars You Can Use Today

Getting rid of acne breakouts is one thing, but erasing all the ugly marks--acne scars--is way more challenging that it initially appears to be. While synthetic, lab-produced creams for scar erasure are widely available, nothing beats natural methods as thebest treatment for acne scars.

Here are some easy-to-do home remedies you can prepare right in your own kitchen for a natural acne treatment that's safe and 100% free of side effects:

1.  Lemon Juice 

Lemon extract is a very potent natural remedy to fade acne scars within just a few weeks of use. Simply soak a cotton pad in lemon juice and apply on your acne scars for at least 15 to 20 minutes daily.

Rosehip Oil
2. Rosehip Oil

Rosehip oil is scientifically proven to help in anti-aging, tone-lightening, and skin-rejuvenating. It is commonly incorporated in most facial creams to improve the skin tone and radiance of the face. Massage rosehip oil on your acne scars twice a day. Don't forget the gentle massage treatment--massaging causes a sudden rush of blood onto the treated area, thereby bringing in more nutrients and vitamins.

3. Tomato

Tomato contains Vitamin A, also known in the face care world as an oil controller. Once the skin senses the presence of Vitamin A, it signals our oil glands to stop producing sebum, which is the primary cause of acne breakouts. Also, tomato is very rich in antioxidants which are known to revitalize skin for a more radiant, even glow. Massage a slice of tomato on your skin for at least 20 minutes daily.

Providing the best treatment for acne scars, natural acne treatment using nature's best arsenal is an effective and fool-proof way into improving your skin condition the natural way. Achieving beautiful skin is now within reach (literally! just go to your kitchen) minus painful skin procedures and expensive skin creams.



SHOWING POSTS WITH LABEL GET RID OF BACK ACNEShow all posts

6 Natural Ways to Get Rid of Back Acne


To get rid of back acne is not as easy as getting rid of facial acne. This is mainly because of the difficulty in applying medication to your back. However if you have someone to help you, here are some natural acne treatments that can effectively help control your back acne problem.

  1. Make it a point to exfoliate your skin on a daily or at least weekly basis. You can use washcloths, scrubs, loofahs or brushed to get rid of back acne. However use more of sugar and not salt based scrubs to prevent skin irritation.
  2. Avoid wearing tight clothing as it only aggravates the condition. Moreover make sure you wear only clean and loose fitting clothes. Make it a point to change your bed sheets on a regular basis as the bacteria on bed sheets worsen the condition.
  3. Taking capsules of brewer's yeast, magnesium, potassium and zinc on a regular basis proves to provide a natural back acne treatment option. 
  4. Even lavender essential oil helps get rid of back acne. Rubbing it on the affected skin helps stimulate blood circulation and consequently, works as a natural cleanser. Moreover it is an effective and natural antiseptic that can treat wounds, scars and burns.
  5. Witch hazel too helps in treating back acne. It is its strong astringent properties that help cleanse the skin around the back acne and in the process, works as an effective cooling toner. 
  6. You could also use aloe vera to get rid of back acne. This is a natural plant extract that effectively repairs the skin and removes swelling, scars and redness. Just apply aloe vera in the gel form on all the acne infected areas.
So instead of applying over the counter products that can have a long term effect on your skin and health, it's better to try these natural treatment options to get rid of back acne.

Tag : cystic acne
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